Fitness Pro Superhuman Troy makes the best protein bar ever with only four simple ingredients. Fears are brewing over an oil-price shock that could rattle markets and the economy The biggest myth ...

When The 74 started looking for Bright Spots — public schools that are beating the odds helping low-income students learn to read — it was hard to miss how well charter schools performed. Charters ...

Thank you for signing up! Did you know with a Digital Subscription to Sunderland Echo, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, ...

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Professional mountain bike racing is a rather bizarre sport. At the highest level, times between podiums will be less than a ...

Katie Miller is a consumer financial services expert. She worked for almost two decades as an executive, leading multi-billion dollar mortgage, credit card, and savings portfolios with operations ...

14 easy, healthy dishes for summer, minimal cooking required Hold on to that “Out of Office” energy with vibrant, easy meals that won’t keep you stuck in a hot kitchen.

Two men were carried away from the Albemarle County Courthouse in downtown Charlottesville Tuesday morning as part of an apparent U.S. Immigration and Customs Enforcement raid.