Weight Lifting Simulator buffs up Roblox characters.

Right up there with a balanced diet, strength training is the original biohack for longevity and the key to a strong, healthy body. But whether you’re a beginner or seasoned athlete, how much strength ...

Boxing legend Manny Pacquiao has announced plans to relaunch his “League of Destiny” amateur boxing tournament with the support of the International Boxing Association (IBA). The Eight-division world ...

Join us for an exclusive look into the incredible strength and agility of Hannah O’Connor, a remarkable athlete specializing in grip strength. Discover her training journey and techniques as she ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

If you want to age well, you probably already know the basics: eat a balanced diet, go for walks, stay socially engaged. But there’s one habit that experts say matters just as much—and in some cases, ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

Betty Cox, 77, of Bargersville poses with her wig as a 14-year ovarian cancer survivor thanks to courage, strength and clinical trials. This was her Rocky v. Apollo fight. Before her diagnosis of a ...

Morning Testosterone vs. Evening Strength: When Should You Train? If you've heard that testosterone peaks in the morning and thought that makes it the best time to lift heavy, you're not alone. I had ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

On a Tuesday morning, I check in to Peloton’s headquarters in New York City, where the treadmill studio has been retrofitted to accommodate an intimate crowd. The lights dim, and Robin Arzón — the ...