1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

A negative narrative can play out in one's mind and has a profound impact when real trouble strikes. Here are 5 strategies to ...

This article will help you build a simple Arduino-based DCC system. Growing up in the 1980s I was living the dream. I had an ...

Issue: The Serial Monitor only displays “0” for moisture readings. Cause: The sensor might not be powered or the analog pin is not reading properly. Solution: Confirm 5V supply is reaching the sensor.

Your brain isn’t built for endless stress. This overlooked emotion can hit the reset button. The northern lights, seen here over Tasiilaq Fjord, Greenland, in 2017, can trigger awe—a state scientists ...

BEND, Ore. (KTVZ). -- From the Greenwood Avenue Project to loud and speeding cars in town, KTVZ speaks with Bend Mayor Melanie Kebler and asks your pressing questions. Viewers can submit questions for ...

Once upon a time, college was a core component of the American dream. Higher education was seen as the best pathway into high-earning fields, in turn enabling graduates to achieve milestones like ...

As of the second quarter of 2025, student loan debt in the U.S. hit $1.814 trillion. According to the Education Data Initiative, that averages out to about $42,673 per borrower. For many, that level ...

SOMERTON, Ariz. (KYMA) - The Somerton Police Department (SPD) says they found the body of a murder suspect Tuesday. According to SPD, they responded to the area of Somerton Avenue and Madison Street ...

Weather conditions will stay nice and seasonable through the middle of the week. Tracking an approaching tropical system that will push in showers later this week. YUMA, Ariz. (KYMA) - Happy Tuesday!

Arduino is also launching a Qualcomm-equipped Uno Q that functions as a single-board computer and microcontroller. Arduino is also launching a Qualcomm-equipped Uno Q that functions as a single-board ...