Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...

Dr Hilary Jones has said that the prevalence of gout is set to increase up to 70 per cent in the coming years - and ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Novo Nordisk said patients taking a bigger dose of its blockbuster obesity drug lost more weight than those on a lower dose, ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

Golden Globe Awards, many celebrities showcased dramatic physical transformations, leading to speculation about the use of ...