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Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Celebrity fitness coach Rujuta Diwekar has told the right way to lose weight on social media. According to Kareena Kapoor's ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

On average, volunteers found that their waist sizes reduced by an average of one inch for every 4lb (1.81kg) they lost using ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

In a world overwhelmed with conflicting information about weight loss, AquaSculpt emerges as a beacon of hope for those ...

A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...