But it’s also understandable to want results fast. So, when you stumble across something ... Artificial sweeteners are ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

People looking to improve their health and wellbeing are being urged to be cautious of quick fix diet scams and to only rely on trusted health advice sources. Staffordshire County Council’s Trading ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

As the New Year is in full swing and people work on personal improvement Mercy Health has issued a caution against ...

Actor Hritik Yadav, who has been part of shows like Naagin 6, Palkon Ki Chhaon Mein 2, and Dhartiputra Nandini and is ...

Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

Lifestyle habits play a key role in determining the result of our weight loss journeys. When do we eats, how much water we ...

I go to the kitchen to get a refreshing drink. Before I do, I remove my thin T-shirt. It does not escape my attention that ...

A woman who waited for four years on an NHS waiting list for weight-loss support has said she believes she could have avoided ...