People looking to improve their health and wellbeing are being urged to be cautious of quick fix diet scams and to only rely on trusted health advice sources. Staffordshire County Council’s Trading ...

Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: ...

I go to the kitchen to get a refreshing drink. Before I do, I remove my thin T-shirt. It does not escape my attention that ...

Russell Wooten of Hendersonville, North Carolina, has spent much of his life struggling with obesity, often carrying 260 pounds on his 6-foot-3 frame. He repeatedly starved himself to lose weight, ...

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

A good diet can help you manage hMPV symptoms and recover quickly. Make sure to eat these foods to feel better in no time.

A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...