Getting in shape doesn’t need to be time-consuming. This thrice-weekly program has the power to transform your body in just ...

HURGHADA, Egypt -- With nothing but grit, muscle and an iron jaw, a hugely popular Egyptian wrestler geared up for an extraordinary challenge Saturday: pulling a 700-ton ship across the water with a ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Those who approach pull-up training with discipline and regularity can see visible effects in three to six months. A fitness coach explains exactly what beginners, intermediates, and pros need to do.

Get ready for the ultimate test of strength in this intense Arm Wrestling Truck Pull Challenge! Watch as some of the world’s toughest competitors combine raw power and technique to pull a massive ...

Gov. Kathy Hochul has made developing new nuclear energy a priority to meet clean energy mandates after experts started to question New York’s ability to meet the mandates of the 2019 Climate Act.