In this letter, a simple and compact decoupling structure is presented, which is embedded at the center of the antenna pair without the demand of extra space. It is composed of only one small metal ...

Abstract: Extended reality (XR) and 6G networks are set to transform mobile immersive experiences, with privacy and security being paramount in XR communications. Achieving secure and reliable XR ...

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Your back is five muscle groups, not one. Deadlifts alone won’t cut it. Train each zone with purpose, push smart volume, and build real strength where it counts. In the NFL, we used to refer to the ...