It’s the start of a new year and many people have resolutions that include losing weight, starting a new diet plan, clean eating, managing a health condition and many more. The one common component ...

For the record, I’m not a “foodie” … I’d rather ride my horse than cook dinner. But I do like to watch the Food Channel while I’m standing in line at the bank. And I wish I knew how to make great ...

We live in a world of rapidly changing elements – our environment, food supply, population and scientific knowledge. Within these different environments and stages of our life, our body’s needs and ...

*With the holiday season nearly wrapping up, New Year's resolutions are just around the corner. With that in mind, we at NFL Up! thought it would be perfect timing to go over nutrition. We have a ...

Salt Lake City — Salt Lake City — (KUTV) Angela Martindale from MEALSTHATTRANSFORM.com and Allison DeBona from Ballet West visited Fresh Living with important Nutrition Basics for Dancers. Angela ...

(Reuters Health) - Although diet plays an outsize role in health and wellness and can be crucial to managing many common chronic conditions, medical schools tend not to devote much time to teaching ...

Want to be faster and stronger by improving your body’s fuel supply at every stage of the digestive process? Here’s how. Running keeps you fit, but if you want to lose weight you also need to eat ...