Dr. Sharon Gam on MSN

What To Look For In A Personal Trainer

There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...
Bicycling on MSN

I Train Cyclists With Kettlebells for a Reason. Most Riders Don’t Realize What They’re Missing.

Learn why cyclists are adding kettlebells to their routines for functional power, improved power transfer, and core control ...