There are many free meditation and mindfulness apps to choose from, though some require a subscription for premium content.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In today’s world, as many people are prioritizing their mental well-being, meditation apps ...

Insight Timer offers an incredible amount of content for free, but to become a Member Plus and access all of the content, you’ll pay $59.99 per year after a one-week free trial. If I had to choose an ...

Per Statista, over 32% of UK adults now use a meditation app regularly, up from 25% in 2022. This reflects a growing ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Do you have trouble meditating? You aren’t alone. Nearly 96% of people have thought about meditating but didn’t follow through — and of the few who have, 70% feel they aren’t doing it correctly. The ...