The setup is disarmingly simple. Pick a light-weight, low-skill dumbbell exercise: bicep curls, lateral raises, tricep extensions, whatever you fancy – and start with the heaviest pair you can handle ...

Eggs are universally recognized as the ultimate fitness food: they are affordable, versatile, and boast a perfect amino acid profile. They are quite literally the building blocks your body needs to ...

Every day brings news of powerful analysis software for shortening development cycles. Trying to keep pace with such progress makes it easy to forget that all those great programs provide accurate ...

Capitec Bank has partnered with accounting software startup Stub to provide small and micro-businesses with direct access to their transactional data, the bank says. Capitec says this is its first ...

ABC Radio's Mike Dobuski explains the controversy behind 2wai, a startup app that can create a digital clone of a user's loved one. Utilities are producing eye-popping forecasts about the amount of ...

Abstract: In range-based localization systems based on received signal strength indicator (RSSI), position estimates are determined by measuring RSSI levels between all reference nodes and an unknown ...

Abstract: Sensors are used in the dc metro system for monitoring. Still, there is a problem of high costs using cable and battery power supply, while achieving self-powered technology through ambient ...

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