When we refer to fat burning, we usually mean losing excess visible fat on our bodies. For this to happen, we have to kick ...

Many of us regularly take medicines, and indeed these drugs can make our lives better and help us manage a number of medical ...

Proper footwear is the cornerstone of a safe half-marathon experience. Because every runner's biomechanics are unique, Dr.

Immune cells that help to fight off foreign invaders in the body also provide crucial support for muscles during exercise, ...

Exercise may offer a benefit that pills, tablets and patches can’t replicate.

PICALM, a protein boosted by exercise and fasting, plays a critical role in muscle cell development. It controls cellular ...

Background: Previous studies have demonstrated that in patients with coronary artery disease (CAD) upward deflection of the heart rate (HR) performance curve can be observed and that this upward ...

Correspondence to Dr Adam Ivan Semciw, Department of Rehabilitation, Nutrition and Sport, Latrobe University, Bundoora, VIC 3086, Australia; a.semciw{at}latrobe.edu.au Objectives To determine, in ...

Physical activity that combines cardio and strength training has many benefits. One particular benefit includes strengthening your bones while building muscle mass. This can help prevent injury and ...

A small Department of Surgery team wins Gold in the 10-week employee competition, showing how commitment can reshape daily habits A few years ago, someone in the Duke Department of Surgery developed a ...

From collagen-stimulating procedures to hydration boosters, experts discuss treatments that work at the cellular level rather than the surface ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...