Fact checked by Nick Blackmer Elderberry juice—a liquid made from elderberries—may support weight loss, researchers ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Weight loss is a famous side effect ... famously losing 67 pounds with a liquid diet in 1988 then regaining the weight as soon as she “returned to real food,” she recalled on Oprah.com.

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...