Learn how to improve push-ups with this personal trainer's advice based on common mistakes she sees in the gym.

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

The FDA is continuing its push to adopt emerging artificial intelligence tools, this time unveiling an agentic AI program that employees can choose to use in their work. The agency intends for staff ...

Many school districts are shifting away from a near-exclusive focus on college preparedness and are instead providing opportunities for students to explore and engage with a broad range of post-high ...

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Several new start-ups are building replicas of sites so A.I. can learn to use the internet and maybe replace white-collar workers. John Qian, a co-founder of Matrices. The new shadow sites are part of ...

In the list of campaign promises from Donald Trump, the one about the war in Ukraine stood out for the number of times he repeated it—“I’ll have that thing ended in 24 hours”—and for the undeniable ...

The US may be the traditional target for biotech and pharmaceutical companies seeking approval and commercialisation, but ...

Paige Bueckers didn't hesitate when discussing how she has dealt with the mental aspect of being an athlete while also being reminded of her childhood. Sep 11, 2025; Arlington, Texas, USA; Dallas ...