Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle coordination issue. This condition, affecting many patients, requires ...
Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.
Christmas is supposedly the most magical time of the year. But let’s be honest, with all that rich food, booze and vegging out, it can also be one of the most uncomfortable. Its ...
WHAT you see in the loo can be a powerful indicator of your health. Here, 40 Day Health Challenge coach, GP Dr Sumi Dunne, ...
"Another story is about an otherwise 'normal' appearing teenager who started vomiting blood heavily. There was blood ...
From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...
However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...
“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...
For years, researchers have noted an alarming rise in colorectal cancer in younger people that’s not fully explained away by ...
A misdiagnosis of fibroid tumors led to the discovery of appendix cancer that spread to the ovary and uterus, requiring ...
Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume for effect.
Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...