A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of Alzheimer's disease. A key molecule elevated by ketogenic diets, beta-hydroxybutyrate ...

Drugs like Ozempic and Mounjaro have become popular among GenZ for quick and drastic weight loss. Other than drugs, there are ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

Ascension St. Vincent's St. Johns is 1 of 8 hospitals offering a new non-surgical weight-loss procedure. Patients and doctor offer their insights.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is ...

Tell them your plan. You may not be able to eat what they ... Know What Side Effects to Expect For all the attributes of a ketogenic diet (like weight loss), there’s one big side effect ...

Discover how the Cyclical Ketogenic Diet uses carb refeeds to boost fat loss and muscle gain. Learn CKD’s science, benefits, ...

While Keto focuses on high fat and very low carbohydrates to promote ketosis, the Mediterranean diet emphasises whole grains, ...

In today’s fast-paced world, many people struggle with weight management and healthy eating habits. The 21-Day Keto Reset offers a simple, structured approach to fat loss and enhanced energy levels ...

UFC CEO Dana White was told he had around 10 years left to live thanks to astronomical cholesterol levels and a string of health problems, until a biologist altered his diet ...

A popular international weight loss program has suddenly shut down its Australian operation, much to the shock of followers ...