Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

Lipozem is a natural supplement specifically made to offer weight loss benefits to those struggling with stubborn body weight ...

They added: "A carnivore diet is the most ketogenic diet because it allows ... Harvard Medical School has published a report with more information, called The Diet Review.

Glucopeak Keto Gummies can boost ketosis and aid in weight loss. Learn about their benefits, ingredients, and where to buy them.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Discover the impact of brain rot from digital media and learn effective strategies to boost mental health through lifestyle ...

For many adults, the ketogenic diet is effective, but some of the difficulties people report include: Not having enough information – a epilepsy specialist or charity such as Matthew’s Friends can ...

Ignore the experts, be honest about jealousy, and turn your phone off for half a day - the doctor, who has spent years ...