When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

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Chicken Breast Recipes are my go-to for dinner any time of year. I am always looking for ways to change up my meal pla ...

With these at-home leg workouts, all you need to build muscle, strength, and improve conditioning are a bench and free weights. These ab workouts with weights will help you sculpt a core worth ...

into that which suits the average western urban-dweller, cardiologist Dr Aseem Malhotra and former athlete Donal O'Neillb have created a seven-day meal plan.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

And here’s the best part: They’re beginner-friendly, so even first-time grillers can achieve pro-level results. These popular grills have led to a lot of competition, and though that's great ...

If the GERD diet isn’t giving you the relief you need, reach out to your healthcare provider. They can help you explore other options and find a plan that works best for your individual needs. A ...

Public Health Officer Anita Khanal said such a directive was issued to stop sale and distribution of such products after different diet supplements and foods to replace breastfeeding. Khanal mentioned ...