A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

Besides diabetes, obesity is a major risk factor for hypertension and heart disease, creating what can only be described as a ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

The Global Meal Kit Delivery Service Market is growing due to health-conscious consumers, convenience, sustainability trends, and e-commerce innovations.

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

Andrew Salisbury, Founder and CEO of Purity Coffee®, began his journey into the world of coffee when his wife, Amber, ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't ...