A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

Andrew Salisbury, Founder and CEO of Purity Coffee®, began his journey into the world of coffee when his wife, Amber, ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Read More: Patients Are Suing Over Alleged Side Effects of Weight-Loss Drugs ...

Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...

When it comes to New Year’s resolutions, scammers know that losing weight and getting in shape is one of the most popular ...