When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

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President-elect Trump was awarded the “first ever Presidential Commemorative Inaugural” Diet Coke by Coca-Cola’s CEO, according to his longtime aide Margo Martin. “Tonight, President Trump ...

Ready for a meal plan that's inspired by your dream European getaway? If so, look no further than the Mediterranean diet, ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based ... long as you carefully plan meals to include ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The best HIIT workouts prove you don't need to slog through cardio to lose weight. Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician ...

You may feel a little intimidated after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day.

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Once you have a distance or goal race you’re excited about, it’s time to actually plan out how you will reach your finish line. Trim defines variety as spending different portions of the year ...