As wellness trends in 2025 continue to emphasise holistic health, ketogenic diets are evolving to include foods that not only aid fat loss but also combat inflammation. Keto coach Rahul Kamra – the ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

A lot of the products there cater to people who live a plant-based, Keto, gluten-free, non-GMO or Paleo diet. Here’s what ... Here’s a list of where According to Sprouts stores page online ...

This is probably because adding in more fruits and vegetables and cutting down on added sugar and processed foods can lead to ... 15 Fruits You Can Eat On The Keto Diet And don't forget about ...

Adding more salt to your food or drinking sports drinks that are high in electrolytes can help your body adjust to ketosis more smoothly. Part of the purpose of the keto diet is to reduce the ...

Many fast food items like burrito bowls, salad bowls, and Buffalo chicken wings can fit a keto-friendly diet. A ketogenic diet focuses on eating plenty of fats and protein while limiting carb ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

--(BUSINESS WIRE)--Baszucki Group today announced a new pilot study on a ketogenic diet in bipolar disorder. “For the first time in years, I felt like my brain was finally running on the right ...

What else you should know You don't need to buy courses, books, or supplements to follow the alkaline diet. There are many free alkaline food charts online that list foods you can buy at the ...

It may also aid in the reversal of prediabetes. A keto diet consists of low-carb, high-fat foods. When you follow a keto diet, you monitor your carbohydrate intake to maintain a state of ketosis where ...

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...

Vitamin C is crucial for immune function, skin health, and iron absorption, but it must be regularly obtained from the diet. Foods rich in vitamin C include guavas, red bell peppers, kiwi ...