Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

This Spinach Artichoke Chicken Casserole has all the same amazing flavors of the popular dip with tender juicy chicken added ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

The focus of PETA’s college mascot argument was the Texas Longhorns’ actual longhorn steer, Bevo, but now that the team has ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Experts promise it's possible to create specialty popcorn right at home with the help of some handy tools and ingredients. As ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

I’m not sure if life is about meeting or separating’. Thus opens the Lana Gogoberidze’s Mother and Daughter. It is a ...