When Ajay Haridasse hit the 26th mile marker, his legs went limp. On Boylston Street, the first-time Boston Marathon runner stumbled, fell, tried to get back up, then stumbled again. “After falling ...
Amber Sayer, MS, CPT, CNS, is a fitness, nutrition, health, and wellness writer and editor. She holds two masters degrees and has been a certified personal trainer and running coach for 15 years. Nick ...
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