Ayurveda sees winter as nature’s invitation to build immunity. Stronger digestion, deeper nourishment and restorative Rasayana therapies help the body thrive despite cold weather, dryness and seasonal ...

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

The glow of a thousand screens, the relentless chime of notifications, the suffocating pressure to perform—this is the ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Explore TribLIVE’s 2025 Best of the Best Community Choice Awards, Pittsburgh Southwest winners, highlighting the community ...

Pittsburgh North winners who go above and beyond for their communities. Each year, readers across Pittsburgh’s North Hills ...