Why Training Across All Rep Ranges Can Maximize Muscle Growth For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 ...
2dOpinion
Learning The Most Rigorous Approaches To Validating Algorithms And Greatly Boosting AI Safety
Validating AI is increasingly getting societal attention. AI safety has been a low priority. No more. I explore validation as ...
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