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3 automation scripts to replace paid apps from your productivity stack

Nowadays, major productivity apps seem to demand a monthly payment. This "subscription creep" is annoying, but there’s a ...

Useful training technique or bizarre fad? The pros and cons of backwards running – and how to do it safely

You will need to find a beginner-friendly place to try out some retro running, far from things like cliffs and busy roads. The best location is a running track or a flat, traffic-free sealed lane or ...