The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, ...

Sponsored: You’ve heard how Dr. Sonni Elliott of Sunrise Psychiatry treats depression with TMS Therapy. Now Dr. Elliott is ...

Thriveworks reports that 95% of Americans encounter therapy speak daily, yet many misuse terms like "gaslighting" and "trauma ...

You must have heard people recklessly throwing around the term ‘OCD’ whenever they want to convey how much they love ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re ...

When Dr Mark Horowitz, an Australian psychiatrist and researcher based in London, tried to slowly come off the medication he had been taking since his twenties, he suffered insomnia, panic attacks and ...

Social media users are calling BS on Bryan Kohberger's recently unveiled claims about his mental health amid his incaceration ...

In a world of rapid change and information overload, our crises feel amplified. Discover why, and how turning inward ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares how to stop worrying if other people are mad at you and break ...

I think she used that story because she thought I could accept it more easily. Then she slept around with three more guys ...

It’s natural and normal to want some stress relief, for the pain to stop, and the unease and feelings of being stuck to ...

After Orlando Bloom shed 30 pounds for his role in The Cut, a psychological thriller detailing a boxer’s struggle to go down in a weight class, he exclusively told E! News what it was like.