"We forget that our kids only get one mom, and they deserve the best, happiest version of her," Theresa Hawkins told Newsweek ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

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A bill seeking to clarify oversight of the cryptocurrency industry is taking shape in the Senate with the release of the long ...

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On day one of Year 23, everything is swell. LeBron is back, he’s happy with how he played and the Lakers are still winning.

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...