I grew up thinking the only way to eat butternut squash was to mash it with lots of butter, milk, and brown sugar. Although that’s a delicious way to enjoy it (it’s still one of my favorites!), I’ve ...

Stuffed into a fiber-rich spaghetti squash, this chicken parmesan recipe is light, nutritious, and loaded with protein. In this video, Matthew Francis makes chicken parmesan-stuffed spaghetti squash ...

Discover a farmer’s tips for spotting the ripest spaghetti squash and how to store and prep it for the best taste and texture. Reviewed by Dietitian Alyssa Pike, RDN A ripe spaghetti squash should ...

Quinn Costello, a rising star in the 2026 recruiting class and a Purdue target, will only be playing basketball in Mackey Arena as an opponent. The 6-foot-10 forward committed to Michigan on Tuesday, ...

This past weekend was certainly a successful one for Alabama Crimson Tide commitments at the high school level. With almost every commitment in action, the Crimson Tide saw many of their top recruits ...

Florida Gators football is starring down the barrel of a nightmare season after falling to LSU, and embattled head coach Billy Napier sits in the hottest seat in the SEC. While the Gators season has ...

Philadelphia Flyers center Trevor Zegras once saw his face on the cover of EA Sports NHL 23. Now he’s trying to make his real-life game match the hype — and in a twist straight out of the digital age, ...

The feds’ laborious effort to squash “body brokering” in California’s addiction treatment industry proceeds with allegations against two more men — pebbles tossed into a pond, rippling out to strike ...

Another standout local high school football player will be staying home for his college career. Spanish Springs senior Brady Hummel posted on X that he has committed to play for Nevada after high ...

Mississippi State commit Jayden Cration is taking command of Canton's 2025 season. Canton Tigers beat the Forest Hill Patriots 26-0 on Sept. 19. CANTON – Occasionally, you can hear the PA announcer ...

Ah, yes, some good news for West Virginia athletics. Moments ago, class of 2026 center Aliou Dioum (6'10", 200 lbs) announced his verbal commitment to the Mountaineers. According to ESPN, Dioum is the ...