'I thought I was gone': Windsurfer describes dramatic shark attack in Australia Man accused in deadly San Antonio road rage ...

Mamdani mocks Cuomo after Trump backs him: ‘I know how hard you worked for this’ Former governor breaks years of political ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Sleeping for at least eight hours a day forms the foundation of a healthy lifestyle. Alongside this, aligning your circadian rhythm enhances the benefits of good nutrition and regular exercise. On ...

You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...

Daylight saving time ends at 2 a.m. on November 2, giving Americans an extra hour of sleep but earlier sunsets. A study shows sleep duration and bedtime vary by state. Experts say seven to nine hours ...

Tristan's father told officials he believed his son to be drunk, and that's why he was acting sick. An 11-year-old boy bitten by a snake in Australia died after his father told him to "sleep it off" ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

Parents of neurodivergent children face a challenging weekend as common sleep problems become worse when the clocks change, an expert has said. Up to 71.5% of people with autism and 50% of those with ...

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...