Nejsonscientist Emily McDonald, who boasts more than 795,000 followers on TikTok and 1.7 million on Instagram, shared her ...

Can you reprogram your brain to crave discipline? In this video, we explore how the same dopamine triggers that make social ...

There's a lot of conflicting information available about how to best motivate yourself, maximise your potential, and get what you want out of life, but one neuroscientist has some crucial advice ...

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

Yesterday I explained why sales goals are of limited use when it comes to motivating you to sell. There was a slightly subversive message in that post, which was winning (in sales or in life) means ...

Success is something we all strive for but often find difficult to achieve. One neuroscientist does, however, believe it's possible to hardwire your brain for success in three simple stages. Writing ...

When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...

We’ve all been there. That moment when you slam your laptop shut, cancel your gym membership, or delete the dating app after months of trying. The voice in your head whispers “this isn’t working” just ...