Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the ...

Many transfer switches come with a piece of flexible metal conduit (FMC) to connect them to your main service panel, for all ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...

Provo isn't exactly the setting Dybantsa had envisioned starring in when his recruitment began. He had always imagined ...

Libby Rainey is a general assignment reporter. She covers the news that shapes Los Angeles and how people change the city in ...

It’s not easy to add green space where it’s most needed. The small city of South Gate is a success story — and a model for ...

They thought retirement meant rest, but it’s turning into the most inspired and inventive chapter they’ve ever lived.

China's new Fujian aircraft carrier, unveiled recently by President Xi Jinping with great fanfare, has been hailed by Chinese ...

You might not be familiar with the term “plyometric training,’ but chances are you’ve done exercises like burpees, squat ...

Artificial intelligence is transforming how the U.S. military prepares for war, replacing routine drills with adaptive, ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

Inspired by a class assignment, Graziadio alumna Kristi Piehl (MSML '24) recently released her book “Flip Your Script.” ...