A Japanese walking technique, alternating three minutes fast and slow for 30 minutes, is proven to boost fitness, burn fat, lower blood pressure, and improve health in less time than 10,000 steps.

Got 30 minutes? Get to know the JHU community—one person at a time Coffee With Colleagues offers the opportunity for faculty and staff to connect Two Coffee With Colleagues participants meeting for ...

Discover how Microsoft's Excel Copilot simplifies data analysis with natural language queries and boosts productivity. Excel’s AI Copilot ...

We are regularly bombarded with information about a steep drop in attention spans. Based on its own data in 2015, Microsoft ...

On Monday, the company announced that its Copilot AI is now available as an Excel function for Microsoft 365 insiders. That means you can add COPILOT to a formula and then use natural language in a ...

Microsoft's spreadsheet program can do way more than you might realize. These are the hacks and tricks you need to know.

HIMSSCast: Integris Health uses AI to drive urgent care visits down to 30 minutes Additionally, the health system's deployment of artificial intelligence has helped improve the patient experience and ...

There are also a few ways to play the open beta. Unfortunately, not all methods of gaining access are available at this moment, as some were time-sensitive. How to play the Battlefield 6 open beta ...

XLOOKUP is Excel’s modern fix for everything VLOOKUP got wrong. It’s simpler, more flexible, and available in Excel 365 and ...

The judge who refuses to bend to Trump’s will: ‘We’ll do what’s right’ U.S. Issues New Travel Warning as Disease Spreads Sophie Turner says kissing Game of Thrones co-star in new film ...

The Pebble Time 2 will have a 64 color ePaper touch screen rather than an OLED display like the Apple Watch, which will allow for an estimated battery life of 30 days.

A dot plot or dot chart consists of data points plotted on a graph. The Federal Reserve uses dot plots to show its predicted interest rate outlook.