Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...
No matter what age we are in life, we are never too old to watch an animated movie. Animation can invite us into worlds that ...
There’s a new trend in adult coloring — simple line art with large, bold shapes designed for relaxing, low-pressure evenings.
Distraction and social connection are key tools in suicide prevention. Joyful activities with your loved one can help them through a crisis. Watching a movie on a Friday night, your heart races when ...