At 19, Mishael Morgan was lying in a hospital bed at San Fernando General, unable to move. She had broken her neck in a car ...

Of the eleven local teams to qualify for the CIF-Southern Section girls volleyball playoffs, two are moving on to the second ...

Music has always been the strongest weapon in Claudio Luces Smith’s arsenal.The Coast Guard officer and recording artiste has ...

Gardner-area teams are set to play in Week 8 of the high school football season. They have some tough opponents this week.

The varsity field hockey team picked up wins against Dennis-Yarmouth, St. John Paul II and Sharon last week before falling on ...

"We've got some beautiful parks, that's for sure," Danville Engineering and Public Works Director Dave Ruwe said. "We're ...

It was a great week for the Tewksbury Memorial High School boys’ and girls’ soccer teams, as both Redmen teams qualified for ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

A collaborative team of physicists and microbiologists from UNIST and Stanford University has, for the first time, uncovered ...

The Virginia Department of Motor Vehicles and the Virginia High School League are partnering for the “Buckle Up, Phone Down” ...

Abigail Spanberger, the Democratic candidate for Virginia governor, says that she doesn't oppose a push by the state’s ...