Northside San Antonio scores $272M tech hub in major expansion

A new data center will soon emerge on Northside San Antonio, according to a recent Texas Department of Licensing and ...

I’m secretly shoplifting for Christmas – not even my husband knows… but there’s one thing I feel too guilty to nick

UNPACKING her weekly shop, Lucy Griffiths places a few items aside: kids’ toothbrushes, a pack of coloured pens, some mince ...
KXAN

Walmart’s ‘Flash Deals’ are filled with hidden gems this week

If you aren’t checking Walmart’s “Flash Deals” page every week, now is the time to start. Not to be the bearer of bad news, but if you haven’t been checking this page, you’ve been missing out on some ...

13 yoga positions to do every day for increased flexibility

There’s no kind of cool down, no stretching, or flexibility training.” People walking out of a yoga studio, however, don’t ...
Fit&Well

Struggle with workouts that involve getting up and down from the floor? Try this trainer's three favorite chair exercises

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...