FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...
ALTHOUGH THE IMMUNE system appreciates rest and sleep, it also recharges thanks to regular exercise. Even just taking a five- to 10-minute walk every day can be beneficial for helping keep your immune ...
“While nutrition research is consistently changing and evolving, the one thing research agrees on is that the greater variety ...
Cells in the brain's immune system can act as "accelerators" and "brakes" for anxiety, opening the door to new treatments for ...
Boosting a natural molecule that fuels cellular repair helps brain cells stay organized - a change that may slow memory loss.
To understand how our habits influence our genes —and more specifically, how what we eat activates genes that promote cell ...
We might finally be able to spot osteoarthritis early… and bring it to a halt. First, we need to agree on what it actually is.
Hitting your 50s or 60s won’t dim that spark—you’ve still got. But that doesn’t mean it’s effortless. Your immune system ...
Your winter accessories could be making you sick. Here’s how often to wash your scarf, hat and gloves (and the right way to do it) to stay healthy ...
It's powerful, it's clean, and it's got battery life for days, but the OnePlus 15 isn't the jack of all trades that its ...