A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

A Virginia commission on Tuesday unanimously accepted a study recommending that policymakers separate the Parent Ombudsman ...

“It’s a touchy issue that affects zoning and is always going to be controversial,” says state Sen. Scott Wiener (D-San ...

The governor has signed a law that will walk back data sharing meant to increase CalFresh recipients. The new limitations are ...

When work is reduced to transactions, engagement stalls. Leaders must ask: Am I treating employees like laborers or partners?

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

Lansing Community College is making some changes to better support neurodivergent students, not just in their transition, but ...

Exercise benefits for people with ATTR-CM may include: In general, says Ajay Vallakati, MBBS, an advanced heart failure and ...

Colorado voters will have two measures on their ballots that will impact the future the Healthy School Meals for All Program ...

UNICEF’s Supply Division gets lifesaving medicines, vaccines, therapeutic food, hygiene kits and other items to children and ...

The Nov. 4 general election is in two weeks, and while the much-hyped mayoral election is dominating headlines, there are a ...

The overall rising home-heating costs follow greater summer air-conditioning use, amid warmer temperatures. "The average summer household electricity bill reached an estimated $776 in 2025, the ...