Researchers say people using a common allergy nasal spray, azelastine, were 69% less likely to contract COVID-19.
Myofunctional Therapy, as explained by Naomi VonRueden of Breathing Wellbeing, involves gentle exercises aimed at restoring ...
Onlymyhealth on MSN
Jal Neti For Beginners: How To Perform It The Right Way
If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...
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