How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...

It's nearly impossible to stop robocalls, but you can silence them. Here's how to set up your phone so you'll never hear ...

"I think Florida, once again, is very high in terms of the rankings of all states that receive the most fraudulent phone ...

Because that's what silence is for. It's meant to regroup and check in with yourself. So, when you have the distraction of ...

Clearspace is just one of dozens of companies that have popped up in recent years that are in the business of screentime ...

Apple redesigned the Phone app in iOS 26 with a new Unified view that combines Favorites and Recents—and, crucially, makes it ...

So we are volunteering to test out going cold turkey on social media for two weeks – so parents and teens know what they to ...

Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get ...

A touchscreen is a smart way to change the way you approach computing, and gives you more freedom than a mouse.

My TikTok feed is filled with people who are looking for a bit of screen relief by way of analog pastimes, like journaling or ...

Use promo code SLMLIVELAUNCH to get $10 on sign up and a 100% match up to $1,000. Earn Caesars Rewards points and enjoy ...

The "Stranger Things" cast Millie Bobby Brown, Noah Schnapp, Caleb McLaughlin, Finn Wolfhard and Gaten Matarazzo are saying ...