Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

GamingWithKev shows how to max out superhero mode fast in Roblox for ultimate power and fun.

GamingWithKev teaches how to run faster in Roblox Sonic Speed Simulator. Man empties piggy bank after 10 years—not ready for how much he’s saved Marjorie Taylor Greene Defies GOP Again Secret Service ...

SNAP benefits in the Evergreen State are set to expire on Friday due to the ongoing government shutdown, affecting around 930,000 residents who rely on them. The expiration of these benefits is a ...

Police say 54-year-old Omar Ali hit 19-year-old Maryury Lopez in a marked crosswalk, then initially drove away. Lopez’s mother is pleading for the maximum penalty and says she still cannot accept her ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

Walking A trainer says this is the walking workout you should do if you only have 15 minutes to spare Exercise I’m a personal trainer with 15-plus years in the game and this is the one thing nobody ...

UNDATED (WKRC/CNN Newsource) - Nike has introduced "Project Amplify," a groundbreaking shoe designed to help people run and walk faster and farther. The company has partnered with a robotics firm to ...

BROOKHAVEN, Ga. — A man is now under arrest in connection with a hit-and-run that killed a woman, according to the Brookhaven Police Department. The accident took place on Oct. 21, at Clairmont and ...

Brookhaven police have apprehended a 54-year-old dump truck driver, Omar Ali of Mableton, after he allegedly struck and killed a young woman at a crosswalk on Tuesday afternoon. The incident took ...

A 20-year-old woman was killed in a hit-and-run while crossing at Clairmont Road and Dresden Drive. Police say the dump truck driver knew he hit her and kept going but was later arrested nearby.