If your kids need a screen-time breather, here are a few ways to disconnect their devices from Wi-Fi through your router ...

In addition to eye strain, the National Library of Medicine also states that excessive screen time can lead to headaches, ...

Are you harming your iPhone without realizing it? Avoid these 12 common mistakes to protect your device, improve battery life ...

OS 26 is the most recent iPhone update, and it came with new features. However, users say some are more annoying than useful.

Your smartphone is powerful enough to capture the aurora if you know these key tricks. Here's what you need to know about ...

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Assuming your phone is on and online, you should be able to see its location on a map. From there, you can make it ring, lock it, set a lock screen note to tell whoever has it how to get it back to ...

Few things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down their digital devices and pick up a book or a football. Academics such as ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

If you're looking to chop your YouTube Shorts time, there's a way to curb your doomscrolling. "Setting a scrolling time limit on the Shorts feed allows for this exploration while helping users be more ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Mark has almost a decade of experience reporting on mobile technology, working previously with Digital Trends. Taking a less-than-direct route to technology writing, Mark began his Android journey ...