The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Concussions can leave lasting effects on vision, with nearly half of young patients experiencing disorders that disrupt daily life and delay return to normal activities.

Wendy Bianchini, a therapist in Bozeman, Mont., said “Secure Love” helped her clients make sense of their attachment patterns ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, ...

Millionaire Bryan Johnson shared 3 tips for improving body posture. He highlighted the dangers of slouching and slumping and ...

Nearly half of adolescents and young adults with lingering symptoms of concussion suffer from eye coordination disorders that ...

Eric Dane, known as \"McSteamy,\" missed a planned Emmy appearance due to head injuries, later revealing his ALS diagnosis ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.