1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...

Throughout evolution, pathogenic microorganisms, such as bacteria, viruses, and fungi, have developed sophisticated defense ...

Professor Raúl Rojas has published a book about how symbols have been used throughout history in mathematics. The work was translated into English this year.

Small habits that can help keep your brain sharp throughout the day. Reviewed by Dietitian Maria Laura Haddad-Garcia Cognitive function is not just a concern for older age. Your daily habits can ...

Emotional regulation is the missing link between time management and true performance. Here are four steps to get more done ...

Catecholamines, such as dopamine and adrenaline, are hormones produced by the brain, nerve tissues, and adrenal glands. They are responsible for the body’s “fight-or-flight” response. Dopamine, ...

Want betting odds explained? Our sports betting expert breakdown what betting odds are, how to read them and how to get the best prices in November 2025. Betting odds tell us everything about a wager.

Doug Wintemute is a staff writer for Forbes Advisor. After completing his master’s in English at York University, he began his writing career in the higher education space. Over the past decade, Doug ...