On Feb. 2 Punxsutawney Phil left his burrow in Gobbler’s Knob in Pennsylvania. As the legend goes, since this legendary Groundhog saw his shadow, we’re in for six more weeks of winter. He has been ...
Is the grass greener on the other side? We’re not sure, but the sky is most certainly bluer. It’s been over two years since Elon Musk purchased Twitter, now X, leading people to set up shop on ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...
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