Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.

The habit weakens the muscle that keeps stomach acid where it belongs. Once that barrier softens, acid shoots back up and triggers reflux. Heartburn becomes the norm. Smoking also heightens the risk ...

WhatsApp now allows users to message without saving numbers. This feature, 'Click to Chat,' lets you initiate conversations ...

Kirsty Gallacher cut a sad and lonely figure last week as she walked, alone, into High Wycombe Magistrates' Court, where she ...

An investigation into the contents of a weekly shopping basket has found that 61.5 per cent of what we're buying counts as ...

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In Ghana, SSNIT (the Social Security and National Insurance Trust) remains a lifeline for hundreds of thousands of retired ...

Starting an online business can be a rewarding venture, especially in today’s digital age where e-commerce is booming. With ...

If you're an avid hiker, you may have heard the term "web-walking" before, and unfortunately it has nothing to do with Spider ...

Humble apologies for taking Luca Marini out of the Valencia sprint have not spared Joan Mir a long lap penalty in the main ...

Making soup is cooking in microcosm. Your focus is on the simple mixture in your pan, the seasoning, what you want the final ...