MOV is not one file format but rather a format envelope that can be made up of any of dozens of codecs, resolutions, and frame rates from basic DV through H.264, HEVC to ProRes, and other pro formats.
Today, most people consider MOV files to be an outdated format, and since it's more convenient to use MP4 files, you'll want to know how to convert MOV to MP4. If you still have an extensive ...
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